 | Video |
 | Lose weight, spend less March 3: Trade that bakery muffin for cereal, and go for the house wine instead of a giant margarita. Joy Bauer explains how eating smart and spending smart go hand-in-hand. Today show |
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 | Diet-friendly comfort foods Feb. 29: TODAY nutritionist Joy Bauer shares smart, low-calorie alternatives for common comfort foods like pizza and pasta. Today show |
Joy Bauer's Food Cures | More |
Nutrition SOS: Lose the beer belly, more What's the best way to approach a diet? How many servings of fruit and vegetables should we really eat? TODAY nutrition editor Joy Bauer answers these reader questions and more. |
By Joy Bauer
TODAY nutritionist
TODAY
© 2008 MSNBC Interactive
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